Today
Today
--:--Time support
25:00
Add fast
Low-overwhelm daily board
Today Mode
See the day, reduce task switching, prepare for appointments, and keep recovery visible.
Timeline
Today at a glance
Daily load
Capacity Coach
Appointment prep
Today packet
Visual planning
Morning / afternoon / evening map
Brain dump → task cards
Paste messy thoughts. Split creates task cards. Chunk creates a 3-step plan.
When the day is too much
Now
Next
Waiting / parked
Done / recovery
Events and appointments
Schedule
Use this for public events, private appointments, reminders, documents, Access Passport attachment, and follow-up creation.
Reminder defaults
Month
Agenda
To-do list with load awareness
Tasks
Master list
Capture without losing the thought
Notes
Saved notes
Documents, forms, and Access Passport
Docs
Access Passport summary
Voluntary, user-controlled support summary. This demo stores it locally in this browser.
Unlocked local demo.
Document cards
After the appointment
Follow-up
Track referrals, forms, call-backs, questions, and next steps so the support does not disappear after the meeting.
Follow-up queue
ADHD and autism supports
Tools
Body check
Hungry, thirsty, bathroom, pain, temperature, meds, noise, light, people.
5-4-3-2-1 grounding
Five things you see, four feel, three hear, two smell, one taste.
Transition script
Use a short script when someone changes the task suddenly.
Appointment packing list
ID, cards, forms, questions, medication list, charger, water, sensory tools.
Time estimate helper
Break a task into setup, doing, checking, travel, and recovery.
CARD phrases
Show direct support phrases without explaining everything again.
Swipe / tap mode
Swipe sideways between app sections. Tap large buttons. Haptics give feedback on supported Android devices.
Portable records
Print / Export
Print daily plan
Prints today’s appointments, tasks, notes, CARD phrase, and follow-up reminders.
Download JSON
Local data handoff for future Drupal, WordPress, or custom API integration.
Download ICS
Exports appointments and events using iCalendar VEVENT and VALARM reminders.
Reset local demo
Clears only this browser’s DayBoard demo data.